Day retreats A little space to slow down
Our Northern Beaches retreat brings together a guided wellness session, time in the sauna and a shared grazing lunch. Come on your own or bring a friend for a day among the trees.
NORTHERN BEACHES Day Retreats
A day surrounded by nature, with time to slow down and feel more like yourself.
Step away from the everyday
A short ferry ride from Palm Beach brings you to a peaceful bushland setting, where the day has a little more breathing room.
Our small- group retreats bring together guided wellbeing sessions, sauna time, a fresh grazing lunch and time to relax on the deck. Come on your own, bring a friend or gather your favourite people for a private retreat.
Each date offers something a little different, from Yoga to gentle Breathwork or sound relaxation. You ‘ll find the session and everything included clearly listed when you book.
your well-being, your way
Whether seeking shared experiences or solo reflection, our day retreats are designed to support your personal journey to tranquility
Expert guidance in nature
Qualified wellness practitioner guides you surrounded by breathtaking natural settings
a peaceful escape in nature
A short ferry ride from Palm Beach brings you to a peaceful bushland setting, with leafy decks and space to slow down.
Time to relax and recharge
Enjoy sauna time, a fresh grazing lunch and a guided session such as Yoga, Breathwork, mindfulness or sound relaxation, depending on your chosen retreat
A look inside your retreat day
A ferry ride across Pittwater, a warm welcome and a day with nothing you need to rush back to. Come on your own or bring a friend – we ‘ll take care of the little things
a guided wellbeing session
Move, breathe and settle in. Enjoy a guided session on the deck, with trees around you and birdsong in the background. From Yoga to mindfulness or sound relaxation, each date offers something different, clearly listed when you book.
Warm up, cool down stretch out
Spend time in the sauna, freshen up with an optional cold shower, then find a comfortable spot on the deck. Read a few pages, have a chat or simply watch the trees.
Good food good company
Gather around for a colourful grazing lunch, shared stories and time to enjoy every bite. The simple pleasure of sitting down together without watching the clock.
small group, space to be yourself
With just eight guests, there’s room to settle in and feel at home. Come with a friend or on your own, enjoy a chat or find a quiet corner among the trees. There’s space for both.
Private Group retreats
a Day together, away from it all
A birthday catch up with friends or simply an excuse to get your favourite people together. Enjoy a retreat day just for your group, with time to talk, laugh and settle into the beautiful surroundings.
make yourself at home
With the retreat space to yourselves, stretch out on the deck, enjoy the sauna or find a quit spot among the trees. There is room to be together and time to yourself too.
Gather around the Table
Share a colourful grazing lunch and the kind of conversation that gets lost in a quick coffee catch-up. Good food, familiar faces and no rush to clear the table.
Make it your kind of day
Let’s talk about what you’d enjoy. We can explore a guided session for your group and leave plenty of time to simply relax. I’ll take care of the hosting so you can enjoy being part of the day.
Day Retreat Inclusions
A few hours away from the everyday, with the little comforts taken care of.
We Provide
a little word from jana
a place i want to share
We have created intimate, heart-centred experiences designed to hold space for you—to truly unwind with your friends/ family. It’s about creating lasting memories and embracing a day filled with calm, laughter, and connection—whether you’re floating in the water, doing beach yoga or sharing simple moments with others in nature.
Being close to nature has always been a big part of my life. It’s where I feel most myself, and where I find a bit of breathing space when life gets busy.
I created this retreat because I wanted to share that feeling. Somewhere you can arrive as you are, feel welcome and let someone else look after you for a while.
For me so much of it is in the simple things. Hearing the birds when you finally sit still. A conversation that has time to unfold. Seeing people settle in and make themselves at home.
I have put a lot of love into this little place, and I’d love to welcome you here.
Jana x
A little time to yourself
Warm up. Stretch out. Stay a while
Frequently Asked Questions
Find answers to commonly asked questions about our boat charters
How do I get there?
Access is by ferry from Palm Beach, followed by a short bush path to the house. Ferry tickets are purchased separately and aren’t included in your retreat price. Your booking confirmation will explain where to meet and which ferry to catch
What should I bring?
Bring swimmers, a towel for showering, a refillable water bottle and comfortable clothes. A warm layer and shoes suitable for the bush path are a good idea. We provide Sauna towels, Yoga mats, Blankets, pillows and eye pillows
Who leads the wellness session?
Our wellness sessions are always led by one of our qualified Wellness Practitioners, ensuring you’re in expert hands for a truly restorative experience.
Can I come on my own?
Absolutely. Come by yourself or with a friend – you’ll be welcomed into a small group of no more than eight guests. There is time to connect with others and space to enjoy your own company.
Is there parking available near the departure points?
Yes, there is parking available next to the Palm Beach ferry wharf with a Northern Beaches council sticker for either 8 or 4 hours depending which side you are on. Otherwise there is street parking in some of the backstreets with a 7 min walk to the ferry.
What is your cancellation policy?
Cancellations made at least 7 days in advance will receive a full refund. Cancellations within 7 days of departure date, full payment will be taken.
Can you cater for Dietary Requirements
We provide a shared grazing lunch, but unfortunately we’re unable to cater for individual dietary requirements or allergies. If this affects you, please get in touch before booking so we can discuss whether the food provided will suit you.
Is the Retreat Wheelchair Accessible?
Unfortunately, the retreat isn’t wheelchair accessible. Access includes a bush path, uneven ground and many steps up to the house, with further stairs between the decks. It may also be unsuitable for guests with limited mobility. If you are unsure about access, please contact Jana before booking.
The Retreat was such an enjoyable experience and so easy to get to. I thoroughly enjoyed the ferry ride over. Jana’s gentle guidance throughout the day, the breathwork, sauna, incredible food and, of course, the ocean swims.
It was the perfect way to completely disconnect and resent. Somehow one day felt like a few, and I came home feeling so relaxed, rejuvenated and grateful. Such a beautiful experience – highly recommend
Sascha F.
Your Safety and comfort
A few things to know before joining us
Access to the property
.Getting to the house involves a bush path, uneven ground and many steps, with stairs between the decks. The retreat isn’t wheelchair accessible. Please contact Jana if you have any concerns about access
A welcome& safety Briefing
On arrival, we’ll show you around and explain how to use the facilities, what to be mindful of and where to find help if you need it.
Sauna, Bathtub & outdoor shower
Please follow the instructions provided and take care around wet surfaces. All activities are optional, and you’re welcome to take a break whenever you need.
Health & Participation
Please let us know before booking about anything that may affect your participation. If you ‘re pregnant or unsure whether the Sauna or other activities are suitable for you, seek advice from your healthcare professional beforehand
Emergency Contact Information
Please provide an emergency contact when booking so we know who to contact if you need assistance during your visit.
Optional Beach swimming
The beach is unpatrolled and conditions can change. Be mindful of uneven surfaces oyster shells and stingrays. Only enter the water if conditions suit your swimming abilities.
a little time for you